Perfect oral hygiene

In principle, you should brush your teeth after eating sweet and sticky foods. Brushing your teeth immediately after a meal, however, is not always indicated: the enamel, attacked by the acid contained in food, can be damaged by brushing. If you consume acidic foods, it is therefore recommended to brush your teeth before a meal or rinse your mouth with water before brushing. Regular check-ups with your SSO dentist allow dental problems to be identified earlier, or even avoided. It’s worth it: preventing dental problems also improves overall health.